Safety First

Safety is one of my greatest concerns and so all of my classes start with basic safety precautions. Essential oils are the aromatic volatile substances that plants offer us and as such they must be respected. I always tell my students that just because something is natural does not mean it is harmless. The oils are chemically complex and highly concentrated. I always recommend blending essential oils with carriers such as jojoba oil and not to take them internally. The scope of most aromatherapy education in the United States is not sufficient to understand everything involved in taking essential oils internally. However, the synergy of these life enhancing blends as diffusions, massage oils, and the many other methods of application aid us in healing body, mind and spirit. I hope you will decide to embark on your own aromatic journey. There are many masters in the field and it is always wise to read as much as possible. The website will always have a list of recommended reading.

Please note that each of these synergies will have certain precautions and safety data attached. Always patch test the oils in a carrier oil(or as is if they are already blended) on your forearm 24 hours prior to using. If you have any irritation or redness, do not use. Discontinue use if you should have any problems. Although natural essential oils have far less problems than synthetic products, there are occasionally individual sensitivities than can not be known.
All citrus oils including bergamot are photosensitive. The exceptions are grapefruit, tangerine and steam distilled lime, which is why I use those three in my products. Any citrus oil other than the exceptions should not be used for 24 hours before being in the sun or exposure to any UV light. Irritation or allergic reaction may occur when used with exposure to UV light of any type.
Peppermint and rosemary essential oil should not be used by those with heart palpitations, high blood pressure, or epilepsy. These synergistic blends are not intended to take the place of any medical treatment or the advice of a medical professional. If you have any chronic or acute medical problems it is suggested that you check with your health professional prior to use. Essential oils are used at your own discretion and I am not liable for any liability arising directly or indirectly from the use or misuse of these products.